Tons of PCT posts in the past few days/weeks, take a look. About to run my 1st cycle (250mg Cyp E3D) and the PCT I am considering is:
End Cycle wk 10 (AiFM throughout cycle & PCT)
wk 11: 500iu HcG EoD, 20mg Nolva
wk 12: 50mg Clomid ED, 20mg Nolva
wk 13: 50mg Clomid ED, 20mg Nolva
wk 14: 50mg Clomid ED, 20mg Nolva
wk 15: 50mg Clomid ED
Not sure that is perfect, nor personal feedback as to its effectiveness YET, but at least a starting point for your research. Demacrine is being pushed recently, and seems like some have had Excellent results.
Good luck (from a newb).