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Optimal dose of r-ALA for use with HGH???

pittsburgh*

New member
I will be using rHGH at 2iu per day ( 5on, 2off) for 15 weeks. I want to use r-ALA to increase/prevent insulin resistance and to help lean up.

I was thinking about 500mg per day of r-ala. How does that dose look. I will also be using 250mg of Test per week to improve insulin sensitivity.

thanks.
 
Why only 250mg test? Is it to maintain? 2Iu's of GH will help you lean up a little, not much more unless you are older.

I use 5IU's of GH a day. I take 2 caps of rala with each meal, except the post workout meal. It comes to 1600mgs a day.
 
i always take 3 r-ala 30min prior to meal w/2 biotin been doing it for 1wk along w/fina,halo,eq,prop he he he
 
Tony104104 said:


Bro just curious, why don't you take r-ala with your post workout meal?

Tony

Because I want that insulin spike post workout. rala keeps your blood sugar levels pretty stable.
 
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