Need some good advice

[MasonicBodybuilder]

Don't panic about it man. Just give it time and avoid as many things as you can that contain iron. Just do a quick on iron rich foods and stay away.

 

[ballin2504]

Increase you water and top any iron supplements. It will balance back out

 

[RickV]

Ok, so I just left the blood donation center because they refused me because my blood iron level was 20.1. I am about five weeks after a 16 week run of EQ. Last injection of Test was over five weeks ago. Only running Nolvadex every other day and arimadex every four days. I know that I should’ve donated blood at about six or seven weeks, but being the procrastinating fucking idiot that I am, I neglected to do so. Well, here I am. Any good advice on how to drop my iron levels will be very appreciated.

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