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Naps cycle Log


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Naps cycle Log within the Anabolic Steroids category.

Excerpt: Greetings everyone! I have been fortunate enough to be chosen to run a log for Naps! The timing works perfectly as I have a cruise in July and likely will be entering their larger Get Shredded contest. For those that don’t know me, I have been a long time lifter who has been a contributor only many boards. I have tried just about every product out there so am confident I can give good objective feedback. As far as me as a bodybuilder, frankly the last couple of years have been rough. I

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Thread: Naps cycle Log

  1. #31
    Good Bro johnsonl3872's Avatar
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    Re: Naps cycle Log

    My octopus teacher…

  2. #32
    Chairman Member Tazz's Avatar
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    Re: Naps cycle Log

    looks delicious !



  3. #33
    Good Bro johnsonl3872's Avatar
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    Re: Naps cycle Log

    Quote Quote posted by Tazz View Post
    looks delicious !


    Octopus has a lot of protein

  4. #34
    Chairman Member Richardbrown's Avatar
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    Re: Naps cycle Log

    Oh man! Octopus meal looks amazing!



  5. #35
    Good Bro johnsonl3872's Avatar
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    Re: Naps cycle Log

    Ok Arm day:

    V bar push down: 5 x 20

    Rope curls: 5 x 20

    One arm tricep push down:
    5 x 20

    Straight bar push down: 5 x 20

    Cable curls: 5 x 20

    Hammer curls: 5 x 20

    Rope push down: 5 x 20

    Preacher curls: 5 x 20

    Dips: 5 x 20

    Straight bar curls: 5 x 20

    Sooo that is 1,000 reps….ty try the veal…don’t forget to tip your waitresses

  6. #36
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Naps cycle Log

    Quote Quote posted by johnsonl3872 View Post
    Ok Arm day:

    V bar push down: 5 x 20

    Rope curls: 5 x 20

    One arm tricep push down:
    5 x 20

    Straight bar push down: 5 x 20

    Cable curls: 5 x 20

    Hammer curls: 5 x 20

    Rope push down: 5 x 20

    Preacher curls: 5 x 20

    Dips: 5 x 20

    Straight bar curls: 5 x 20

    Sooo that is 1,000 reps….ty try the veal…don’t forget to tip your waitresses
    Good update! 1000 reps is hardcore

  7. #37
    HEAD MODERATOR stevesmi's Avatar
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    Re: Naps cycle Log

    Quote Quote posted by johnsonl3872 View Post
    Ok Arm day:

    V bar push down: 5 x 20

    Rope curls: 5 x 20

    One arm tricep push down:
    5 x 20

    Straight bar push down: 5 x 20

    Cable curls: 5 x 20

    Hammer curls: 5 x 20

    Rope push down: 5 x 20

    Preacher curls: 5 x 20

    Dips: 5 x 20

    Straight bar curls: 5 x 20

    Sooo that is 1,000 reps….ty try the veal…don’t forget to tip your waitresses
    so you did that all in 1 day? lol sweet. how were you able to steer the car home?
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  8. #38
    Chairman Member BodyMonster34's Avatar
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    Re: Naps cycle Log

    Quote Quote posted by johnsonl3872 View Post
    My octopus teacher…
    bro on tanker we sometimes catch own seafood, today we had shrimp

  9. #39
    Good Bro johnsonl3872's Avatar
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    Re: Naps cycle Log

    Quote Quote posted by stevesmi View Post
    so you did that all in 1 day? lol sweet. how were you able to steer the car home?
    Well…ok so the saunas are back on again so that really helped….yeah it took an hour and a half so not too too bad…this isn’t a workout you want to do often-once a month for me

  10. #40
    Good Bro johnsonl3872's Avatar
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    Re: Naps cycle Log

    Quote Quote posted by BodyMonster34 View Post
    bro on tanker we sometimes catch own seafood, today we had shrimp
    How many weeks on? That is a tough job for sure. I hear the food is great though. My Dad did it for about a year when he was young.

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