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Naps cycle Log


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Naps cycle Log within the Anabolic Steroids category.

Excerpt: Greetings everyone! I have been fortunate enough to be chosen to run a log for Naps! The timing works perfectly as I have a cruise in July and likely will be entering their larger Get Shredded contest. For those that don’t know me, I have been a long time lifter who has been a contributor only many boards. I have tried just about every product out there so am confident I can give good objective feedback. As far as me as a bodybuilder, frankly the last couple of years have been rough. I

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Thread: Naps cycle Log

  1. #11
    Good Bro johnsonl3872's Avatar
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    Re: Naps cycle Log

    Quote Quote posted by SteveMobsterG View Post
    Add some poundage numbers to those sets and reps
    Not right away….I need to get where they aren’t embarrassing…..give me a couple of weeks

  2. #12
    Good Bro johnsonl3872's Avatar
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    Re: Naps cycle Log

    This forum is way more active than my home one. May switch if this is the norm. Thanks guys, it is SO much easier to do these logs when I have interaction!

  3. #13
    Good Bro johnsonl3872's Avatar
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    Re: Naps cycle Log

    This is one day after my pec tear. This is how I learned the warming up is important and that life over 40 sucks with regards to invulnerability:

  4. #14
    Chairman Member ballin2504's Avatar
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    Re: Naps cycle Log

    Hope you kill it brother. Made me laugh with the body fat: to much lol

  5. #15
    Chairman Member BodyMonster34's Avatar
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    Re: Naps cycle Log

    bro nice log here, i love napsgear, running it now

  6. #16
    Good Bro johnsonl3872's Avatar
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    Re: Naps cycle Log

    Me today:

  7. #17
    Big Moderator RoySimpson's Avatar
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    Re: Naps cycle Log

    Looking forward to it!

  8. #18
    Good Bro johnsonl3872's Avatar
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    Re: Naps cycle Log

    Ok so…back in the gym…no the theory here is that I will have a second evening work out where I will do lots of cardio….so…maybe….anyway here is what I did this morning:

    Incline dumbbell presses:
    2 sets 15, 1 set 10, 1 set 20

    Decline bench press: 1 set 15, 2 sets 10, 1 set 20

    Flat bench press: 1 set 15, 2 sets 10, 1 set 20

    Dips: 4 sets 15

    Incline dumbbell flies: 1 set 15, 2 sets 10, 1 set 20

    And that was it….now off to the sushi buffet






  9. #19
    Chairman Member Richardbrown's Avatar
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    Re: Naps cycle Log

    Quote Quote posted by johnsonl3872 View Post
    Me today:

    Cool man! Keep it up



  10. #20
    Chairman Member Tazz's Avatar
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    Re: Naps cycle Log

    you’re killing it man!! keep it up!!



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