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My Trenbolone winstrol Log


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about My Trenbolone winstrol Log within the Anabolic Steroids category.

Excerpt: 140523140524140525140526140527140528 I will start the log here and keep it updated. Main goal of the cycle is to lose fat and weight while maintaining strength and possibly gaining some lean mass. I've done this successfully on my last 2 cycles. My diet while on this was 20/4 IF and keto. I would work out fasted, eat keto during the 4 hour window following the workout, and then be done again until the next day. I lost about 15-20 kg during the 12 week cycles and gained a little

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  1. #91
    HEAD MODERATOR stevesmi's Avatar
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    Re: My Trenbolone winstrol Log

    Quote Quote posted by e_mashek View Post
    Finally bought my own scale so I can keep tabs on my weight better. 109 last night and still 109 after eating post workout today. Deadlift today at the end of another 24 hour fast. Felt strong enough, but energy was a bit low. Still, 3 sets at 200 kg, 4,3,3. My gymís DL setup is less than ideal: straight bar, shit knurling, and plates are 40cm so every rep is at a bit of a deficit. I deal with it thinking that when I go to compete with proper equipment, it will actually feel much easier.

    Waking BP was 120/84, so that seems to be equalizing.

    Been feeling a bit disappointed in the progress I see, but checking the dates I see it hasnít even been 3 weeks yet, so probably shouldnít be worried too much yet. Pants are looser, shirts are tighter. Iíll take pics again soon.


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  2. #92
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: My Trenbolone winstrol Log

    Quote Quote posted by e_mashek View Post
    Finally bought my own scale so I can keep tabs on my weight better. 109 last night and still 109 after eating post workout today. Deadlift today at the end of another 24 hour fast. Felt strong enough, but energy was a bit low. Still, 3 sets at 200 kg, 4,3,3. My gymís DL setup is less than ideal: straight bar, shit knurling, and plates are 40cm so every rep is at a bit of a deficit. I deal with it thinking that when I go to compete with proper equipment, it will actually feel much easier.

    Waking BP was 120/84, so that seems to be equalizing.

    Been feeling a bit disappointed in the progress I see, but checking the dates I see it hasnít even been 3 weeks yet, so probably shouldnít be worried too much yet. Pants are looser, shirts are tighter. Iíll take pics again soon.
    bp is fine no problem

    it takes time to get more progress give it time

  3. #93
    Moderator JasonPriest's Avatar
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    Re: My Trenbolone winstrol Log

    your bp is very good, keep it up
    Domestic-Supply.com Team



  4. #94
    ceo's Avatar
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    bros dont worry about bp that much

  5. #95
    Olympian ROIDDERS's Avatar
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    good log keep it going

  6. #96
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    progress takes time give it time and keep pushing hard
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  7. #97
    Chairman Member Ulter's Avatar
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    results take time
    push that protein hard

  8. #98
    Elite Mentor e2's Avatar
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    dont worry 6 weeks in more results
    hardcore

  9. #99
    Elite Mentor 2Thick's Avatar
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    best log so far I like it
    how about you push for another week and get pics up

  10. #100
    Chairman Member Monstro's Avatar
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    tren results take 4-8 weeks

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