Y YoungNHugeGuns New member Jul 26, 2001 #1 How many days should you leave between each bodypart workout while on gear? I heard 3-5. Is this true? This would amount to training every single day!
How many days should you leave between each bodypart workout while on gear? I heard 3-5. Is this true? This would amount to training every single day!
N NinjaX New member Jul 26, 2001 #2 if you workout a body part you usually want to give it 48-72 hours to recover especially if you lifted hard
if you workout a body part you usually want to give it 48-72 hours to recover especially if you lifted hard
J Jeff_rys New member Jul 26, 2001 #3 yes, that's way i firmly believe training each bodypart every 4-5 days is better then once a week. Expecially when on roids.
yes, that's way i firmly believe training each bodypart every 4-5 days is better then once a week. Expecially when on roids.
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