muscle cramps on cycle

[coopcity69]

Started getting muscle cramps at the end of cycle. I know I haven't been drinking enough water or getting enough vitamins , upped my water intake and restocked vitamin supply. just curious if that was my problem.

 

[P0N]

Being dehydrated is highly likely to be the cause. Supplementing taurine, potassium, and other electrolytes can help at times too.

 

[dylangemelli]

thats a huge problem at any time but especially on cycle... make sure you are getting plenty of potassium and electrolytes as well... taurine can help but its more than likely these other areas listed

 

[stevesmi]

cramps and pumps are not the same thing

 

[SteveMobsterG]

Started getting muscle cramps at the end of cycle. I know I haven't been drinking enough water or getting enough vitamins , upped my water intake and restocked vitamin supply. just curious if that was my problem.

You'll find out soon enough wont you.

 

[Jacksteel]

Potassium and magnesium are usually the culprit for my cramps.


Sent from my iPhone using Tapatalk

 

[RickRock13]

Started getting muscle cramps at the end of cycle. I know I haven't been drinking enough water or getting enough vitamins , upped my water intake and restocked vitamin supply. just curious if that was my problem.

Electrolyte balance might be off

 

[cbbram]

I'd say it is. You just admitted you weren't drinking enough water.