Minimum effective dose

[SmithJones]

[FONT=&quot]Hello![/FONT]
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[FONT=&quot]I compete in fighting sport. I thinking that I will use testosterone propionate to better regeneration. I'm 6'1 and 182 lbs. How much is the minimal dose of test p weekly that effective in this case? I wan't to avoid any water retention or gaining fat, gaining some lean muscle is welcome but not necessary. My diet is pretty clean.
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[dylangemelli]

how old are you? how many cycles have you ran.. what does "pretty clean" even mean?

 

[SteveMobsterG]

They also test a lot in the fighting sports.

 

[stevesmi]

prop does not help with regeneration.

you will want to improve your sleep habits, lower stress both mentally and digestive stress, for best results

 

[RoySimpson]

I mean how many cycles have you done in the past ?