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Maximum amount of protein?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Maximum amount of protein? within the Anabolic Steroids category.

Excerpt: Hi guys, just wanted to aks a question about the amount of proteine you could maximum take/digest with each meal. I am on my second HGH cycle now ( 6iu/day) with 750mg test en 600mg eq, 50mg drol, and 60mcg IGF a day, and 1-2 times 10iu slin on training days. (no i am not new to steroids...) As suggested everywhere i take about 40gr of proteine each meal, also after the slin intake, and about 5 meals a day. A friend of my is a doctor and he says it does not make sense to eat more than 20gr

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  1. #1
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    Maximum amount of protein?

    Hi guys, just wanted to aks a question about the amount of proteine you could maximum take/digest with each meal. I am on my second HGH cycle now ( 6iu/day) with 750mg test en 600mg eq, 50mg drol, and 60mcg IGF a day, and 1-2 times 10iu slin on training days. (no i am not new to steroids...)


    As suggested everywhere i take about 40gr of proteine each meal, also after the slin intake, and about 5 meals a day. A friend of my is a doctor and he says it does not make sense to eat more than 20gr of proteine each meal because you body can not digest more... So are we all throwing away 20gr of proteine each time??? How about this?? How much proteine can we maximum digest each meal?? Does anyone knows this makes sense to eat over 20gr of proteine a meal??


  2. #2
    Moderator dylangemelli's Avatar
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    Re: Maximum amount of protein?

    why are you taking 6 ius per day... thats beyond excessive and so is the rest of your cycle... for fucks sake look at all the shit you are taking and your worried about fucking protein???? smfh, unreal

  3. #3
    Chairman Member P0N's Avatar
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    Re: Maximum amount of protein?

    So generally speaking, people who lift have been convinced that they need far more protein intake than they do, because supplement companies want you to believe that and buy more products. As far as throwing down a hard number of what the amount you can digest is I find a bit suspect as well since there are a myriad number of factors in play that make it different for everyone
    As far as your cycle, I'm not so much digging that, and I don't consider running HGH something you add as part of a cycle. It really needs to be run for months on end to really show the most results.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Maximum amount of protein?

    i will add that an efficient body needs way less protein than people think

    the issue becomes bodybuilders have some fucked up guts that they end up needing more and more and more. so fix your gut health and you will not need to worry about how much protein you need

    and also those protein requirements are bullshit. again like i said above, some guys need way less and some need more. so just saying 'yeah dude you gotta eat this many g's of protein a day per body weight' is ridiculous
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: Maximum amount of protein?

    Quote Quote posted by dylangemelli View Post
    why are you taking 6 ius per day... thats beyond excessive and so is the rest of your cycle... for fucks sake look at all the shit you are taking and your worried about fucking protein???? smfh, unreal
    My thoughts exactly.

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Maximum amount of protein?

    To be clear... you're not knew to steroids but you know NOTHING about diet and you have ONE convo with a doc and boom... sheesh

  7. #7
    Good Bro JayMC's Avatar
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    Re: Maximum amount of protein?

    Quote Quote posted by stevesmi View Post
    i will add that an efficient body needs way less protein than people think

    the issue becomes bodybuilders have some fucked up guts that they end up needing more and more and more. so fix your gut health and you will not need to worry about how much protein you need

    and also those protein requirements are bullshit. again like i said above, some guys need way less and some need more. so just saying 'yeah dude you gotta eat this many g's of protein a day per body weight' is ridiculous
    Exactly!! Once I got off whey protein shakes and made my own with Greek yogurt, peanut butter, banana, almond milk, spinach and berries, I made even better gains even though according to the label of the tub of protein o was now taking in LESS protein a day. I truly believe itís just about getting the most quality food to fuel your body that just massive amounts of protein


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