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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Macros and cardio on tren

PiperJennings

New member
[FONT=&quot]I plan on doing a tren a 100mg eod and test p 75mg eod cycle here in next 2 weeks or so. Any tips on how I should adjust macros and cardio wise? Now ive cut naturally before for a physique show and I went too hard in a deficit and too much cardio and lost probably about 7-10 lbs of muscle but fuck was I shredded. I currently weigh 217lbs at roughly 17-18%ish bodyfat.[/FONT]
 
That's a hefty amount of tren, and your bf% needs to come down first.
 
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