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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Lymes cycle log

Thanks all! I guess the term “full body” is little misleading, I don’t crush every muscle everyday. I just pick 3-4 exercise circuit, usually in a double pyramid format (6 sets). I do focus on either chest or back everyday. If they are both sore, then I will do cardio or legs. Unfortunately right now everything hurts from the lymes so I’m just going lighter where I can to avoid using the shoulders. It’s been like 2 weeks in antibiotics and still no relief. I refuse to stop working out though, hence the test-e to help with motivation physically and mentally.


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Thanks all! I guess the term “full body” is little misleading, I don’t crush every muscle everyday. I just pick 3-4 exercise circuit, usually in a double pyramid format (6 sets). I do focus on either chest or back everyday. If they are both sore, then I will do cardio or legs. Unfortunately right now everything hurts from the lymes so I’m just going lighter where I can to avoid using the shoulders. It’s been like 2 weeks in antibiotics and still no relief. I refuse to stop working out though, hence the test-e to help with motivation physically and mentally.

keep training just dont overtrain
make sure you got recovery and you feel alright
 
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