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Lowering bf %


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Lowering bf % within the Anabolic Steroids category.

Excerpt: Whats your opinion on finishing off your cycle with a quick 2-3 week diet. Talking about going from maybe 12-14% BF down to 7-8% with a heavy deficit.

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Thread: Lowering bf %

  1. #1
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    Lowering bf %

    Whats your opinion on finishing off your cycle with a quick 2-3 week diet. Talking about going from maybe 12-14% BF down to 7-8% with a heavy deficit.

  2. #2
    Chairman Member P0N's Avatar
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    Re: Lowering bf %

    You can cut at the end of your cycle, although your loss goal might be a little ambitious. Just make sure to go back to maintenance calories on PCT

  3. #3
    Moderator dylangemelli's Avatar
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    Re: Lowering bf %

    cutting 6% body fat in two weeks is not realistic man ...

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Lowering bf %

    you are trying to copy what people do ahead of contest prep instead of doing what is best for you
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  5. #5
    Good Bro Black87's Avatar
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    Re: Lowering bf %

    From 14% to 7% bf in 2-3 weeks, that is impossible...

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Lowering bf %

    Quote Quote posted by Lucredyy View Post
    Whats your opinion on finishing off your cycle with a quick 2-3 week diet. Talking about going from maybe 12-14% BF down to 7-8% with a heavy deficit.
    So... bulking then cutting... no.

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Lowering bf %

    Quote Quote posted by Lucredyy View Post
    Whats your opinion on finishing off your cycle with a quick 2-3 week diet. Talking about going from maybe 12-14% BF down to 7-8% with a heavy deficit.
    You might be able to lose a percent or two. But not 6 to 7% in 2 to 3 weeks. Come on man
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  8. #8
    Chairman Member cbbram's Avatar
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    Re: Lowering bf %

    Quote Quote posted by dylangemelli View Post
    cutting 6% body fat in two weeks is not realistic man ...
    Not even close

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