I have to take ibuprofen before doing Squats. These pumps only come when doing orals, they are sick for me and I have to lay down on the floor for something like 15 minutes after doing Squats, sick.
For me when on dbol or drol or winny or any other oral I do it like this even to be avble to gain anything on my legs and lower back.
For the legs I do hams on a separate day, can do both front and back legs on the same day, thay would kill me.
For front:
Legkick 4 sets light weight
2 sets HEAVY
Then I go on to legpress and do this sucker strict, sometimes 10 sets. I go from low weight(300) up to 990lb(7reps last time) then back again.
Right now I did drol and I had to split up my leg workout in 3 days. 2 days for front and 1 day for hamstrings. Day 1 would be sunday and this day I go for strength(Squats) 5x3, then legkick one leg at a time 3 sets. After that I have to lay down
2 days later I do Hamstrings, start with seated legcurl 4 sets, then standing one leg legcurl, then SLDL light weight 3 x 12-15, then I have to do something else for a while as my back will kill me, after 15 minutes I continue with lying(spelling..) legcurl.
I'm gaining like crazy right now doing this.
then 2-3 days later I do The program with legpresses and kicks, higher reps. Then I do not workout my legs for about 7-10days.