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Consider MK2866-50mgs; MK677-25mgs; n2joint rx and reduce your work load
Give this a go first
bro need to get n2bm
n2jointrx help with joint issues......will not recommend to put pressure on your knees......
Take Ostarine!
I am not sure there is much else you can do at this point to actually heal it. You might just have to train around the issue.
