tempest2003
New member
hey all my dad is 60 now, hes been out of shape for 20 year, prob weighs 260 or so hes 6' and has tried to loose weight before. i think hes finally given up and feeling age set in hes resorted to drinking his days away. Does anyone have any suggestions/routines that are guarenteed to provide results? his diet is bad bad bad too, lots of saturated fats, and more sugars than I eat. He would not be willing to even think about anything illegeal as far as loosing weight but i dont want to loose my dad completley, hes nothing like he used to be anymore. lease guys any suggestions appreciated, will hit ya with karma. thanks again
-temp
-temp