Intake milk thistle in the morning with var and fishoils/. Cla . Then more fish oil/ cla at nite. I don't have any refs on hand to back this up but I read once u need 3500+ mg of cla to be effective so I take 2 1000 mg gelcaps 2x dailly. Garlic pill a few times a day with meals. Good luck .
P.s. All these supps I take even when off cycle they r great.