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LDG + S4 (w/ M1 MK) stack log.


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about LDG + S4 (w/ M1 MK) stack log. within the Anabolic Steroids category.

Excerpt: As stated in a few previous posts I am planning on putting together a daily (hopefully) log detailing the next 12 week sarms cycle of LDG + S4 from esarms. I’ll will look to post experience whilst on cycle including updating various stats e.g. weight, bodyfat %, workouts, calorie intake and overall wellbeing and thoughts as I progress through the 12 weeks. I’ll start by posting my current stats on the day the cycle began, today… Age: 38 Weight: 84.5kg (186.3lbs) Height: 188cm

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  1. #51
    Good Broly sean501's Avatar
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    Re: LDG + S4 (w/ M1 MK) stack log.

    Day 16:

    LDG – 10mg @ 5:45am

    S4 – 25mg @ 5:45am, 25mg @ 11:00am

    M1 MK – 3caps @ 5:30am, 2cap @ 08:30am, 2caps @ 18:30

    Weight – 83.8kg (185lbs)

    Second chest/back session of the week today. Hitting the same weight and reps on the bench. Hit an extra rep on my DB incline press then did a few drop sets. Cable pull overs felt better today. Upped the weight on the Pendlay row to 4 x 12 @ 77.5kg (171lbs). Increased the sets of deadlifts by 2.5kg (5.5lbs). Nothing really to note in terms of strength increases.


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  2. #52
    Good Broly sean501's Avatar
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    Re: LDG + S4 (w/ M1 MK) stack log.

    Day 17:

    LDG – 10mg @ 5:45am
    S4 – 25mg @ 5:45am, 25mg @ 15:00
    M1 MK – 3caps @ 5:30am, 2cap @ 08:30am, 2caps @ 18:30

    Seem to be hitting around a 2.5lbs increase per session on most of my isolation lifts. I started my compound lifts at moderate weights so they are steadily increasing 10lbs per session. I wouldn’t say I’m feeling stronger yet but not even three weeks into the cycle so still expecting much more of a strength increase. Felt lean today and took a decent picture in the changing room post workout, maybe it was the lighting but I looked more cut, even though I’m still on 4000cals a day.

  3. #53
    Moderator SteveMobsterG's Avatar
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    Re: LDG + S4 (w/ M1 MK) stack log.

    Any day now the compounds will start to fly.

  4. #54
    HEAD MODERATOR stevesmi's Avatar
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    Re: LDG + S4 (w/ M1 MK) stack log.

    great job sean, really good committment here. i like your slow and steady gains, that is why sarms are so good.. good clean results
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
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  5. #55
    Good Broly sean501's Avatar
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    Re: LDG + S4 (w/ M1 MK) stack log.

    Quote Quote posted by stevesmi View Post
    great job sean, really good committment here. i like your slow and steady gains, that is why sarms are so good.. good clean results
    Cheers Steve, trying to stay as consistent and hoping the results will come.

  6. #56
    Good Broly sean501's Avatar
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    Re: LDG + S4 (w/ M1 MK) stack log.

    Day 19:

    LDG – 10mg @ 5:45am
    S4 – 25mg @ 5:45am, 25mg @ 12:00
    M1 MK – 3caps @ 5:30am, 1cap @ 08:30am, 1cap @ 15:30, 2caps @ 18:30

    Had to scale the weights back today to hit all the reps and keep good form. Didn’t feel the best today, slight bit of lethargy starting to set in. Not feeling any strength increases. Hoping to bounce back tomorrow morning and hit some good numbers on shoulders.

  7. #57
    Da Pope RickRock13's Avatar
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    Re: LDG + S4 (w/ M1 MK) stack log.

    Nice updates bro
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  8. #58
    Good Broly sean501's Avatar
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    Re: LDG + S4 (w/ M1 MK) stack log.

    Quote Quote posted by RickRock13 View Post
    Nice updates bro
    Thanks Rick.

  9. #59
    Good Broly sean501's Avatar
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    Re: LDG + S4 (w/ M1 MK) stack log.

    Day 20:

    LDG – 10mg @ 5:45am
    S4 – 25mg @ 5:45am, 25mg @ 12:00
    M1 MK – 3caps @ 5:30am, 1cap @ 08:30am, 1cap @ 15:30, 2caps @ 18:30

    Back to feeling good in the gym this morning. I’ve just started a new job so I’m having to get my workouts done in an hour, which means having to take shorter rest periods. It’s increased the intensity of the workouts and the lifting has stayed consistent. Still no change on my weight so I’m planned on upping my calories again for a week starting tomorrow, then I’ll re-evaluate.

  10. #60
    Chairman Member P0N's Avatar
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    Re: LDG + S4 (w/ M1 MK) stack log.

    Keep on killing it bro!

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