S Shinobi New member Nov 4, 2002 #1 I´ve been using Lactaid Fat Free Lactose Free... As far as I know lactose is the sugar from milk, right? Assuming this, a lactose free milk should not have sugar but in the Lactaid box the nutrition facts say "Sugar 13gr" How come?!?
I´ve been using Lactaid Fat Free Lactose Free... As far as I know lactose is the sugar from milk, right? Assuming this, a lactose free milk should not have sugar but in the Lactaid box the nutrition facts say "Sugar 13gr" How come?!?
Triple J New member Nov 5, 2002 #2 No, they put an enzyme in the milk to pre-digest the lactose - still the same amount of simple carbs just no longer lactose
No, they put an enzyme in the milk to pre-digest the lactose - still the same amount of simple carbs just no longer lactose