blood_drinker
New member
Im currently cutting and have been running for morning cardio, and it has started to take its toll on my knees.
What can I take to ease the pain?
I hear many of you talking about flaxseeed oil, but to my knowledge all that does is LUBRICATE the joint. It just gives the illusion it feels better, right? Maybe not...but please clear up some of these questions for me.
Also, my friend has a really fucked up knee with little cartilage. Is flax gonna do him any good? (He runs).
Peace
What can I take to ease the pain?
I hear many of you talking about flaxseeed oil, but to my knowledge all that does is LUBRICATE the joint. It just gives the illusion it feels better, right? Maybe not...but please clear up some of these questions for me.
Also, my friend has a really fucked up knee with little cartilage. Is flax gonna do him any good? (He runs).
Peace