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Jenscats Countdown to Competition Log

jenscats5 said:
Just a note: I'm only taking these cuz they were free.....LOL I got tons of free samples at a Fitness Fair....

They make me feel jittery -- don't really see an appetite suppression with it and they also make me feel a lil "edgy" -- pissy if you will.....although I think I'm starting to get a lil used to them now....I've been taking them for just about 2 weeks...


That's funny, I was only taking the Tight cause a friend gave them to me. Just trying to decide what, if anything, I should use next. Thanks.
 
sdupdike said:
That's funny, I was only taking the Tight cause a friend gave them to me. Just trying to decide what, if anything, I should use next. Thanks.

Free supplements ROCK!! ;)
 
Thursday June 2

Waking Temp: 98 (8:15am overslept!! Oops!)
Weight: 136.8


Took temp @ 8:08 am, dozed back off for a bit

8:55am
2 Cardio Breeze

9am -- Drove to gym
Empty Stomach HIIT cardio on treadmill; Total time = 35 mins
Warmup: 5 mins; Alternate run @ 6.0 mph on a .5% incline for 2 mins with walking @ 4.0 mph on a .5% incline; cooldown 5 minutes (2.83 miles)
Abs
Alternating Bicycles & Scissors -- 5 sets of 75 seconds each
HR monitor shows 336 cals burned

10:15am
PWO shake: 1 scoop ON Vanilla Ice Cream Flavor PP + water + 4 frozen peach slices + 2 tblsp Low Carb Vanilla Creamer

Drove to tanning salon + grocery shopping....

11:45am
1 egg yolk + 6 egg whites scrambled with 1/4 cup leftover veggies
1.5 packets of dry oatmeal cooked with water + 2 packets Splenda + cinnamon + 1/4 cup skim milk
1 Caff. Free Diet Pepsi

Scrip + 1 Stacker

**The Stacker has me all jacked up -- so I've been running around the house doing chores like a crazy person!!

2:30pm
4.875 oz Bumblebee Canned Albacore Tuna (1 can) mixed with 1 tblsp FF mayo + 1 tblsp red wine vinegar + pepper + Mrs Dash
1 cup broccoli w/ Mrs Dash

1 Animal Pak

3:30pm
1 tsp (5g) Creatine in Water

3:40pm - 4:45pm
1 Diet Cherry Vanilla Dr. Pepper
(took me that long to drink it)

**Feeling yucky right now -- very tired & my stomach feels "off" -- like a weird full feeling but almost nauseated

**Hubby came home from work & had to go see a coworker/friend off as he's being deployed.....so no lifting tonite.....he didn't find out about the party till 4pm, so no time to let me know.....I am staying away from the bar!!
 
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Miss24k said:
Cardio breeze come in half servings. lol 1 isn't enough and 2 is way too much for me anyway.
Maybe split the dose...one a little bit earlier then pop the other at the usual time ?

:whatever:

:wavey:
 
*Bunny* said:
Maybe split the dose...one a little bit earlier then pop the other at the usual time ?

:whatever:

:wavey:

:worried: Take it as soon as I wake so I can get my behind out of bed and go do my cardio
 
Miss24k said:
:worried: Take it as soon as I wake so I can get my behind out of bed and go do my cardio

2 CB gets me out of bed, up to the gym & thru my workout.....I am such a slug in the morning....it's horrible....
 
LOL

Moved all the liquor down to the basement today. Hubby's suggestion -- box it all up & stick it down the basement so I don't have to look at it. Good idea T!! Had so many bottles, I filled up 2 boxes!! :worried:

Hubby's also hinting towards going to Jamaica after my show......Oh yeah!! ;)
 
jenscats5 said:
Thursday June 2

Waking Temp: 98 (8:15am overslept!! Oops!)
Weight: 136.8


Took temp @ 8:08 am, dozed back off for a bit

8:55am
2 Cardio Breeze

9am -- Drove to gym
Empty Stomach HIIT cardio on treadmill; Total time = 35 mins
Warmup: 5 mins; Alternate run @ 6.0 mph on a .5% incline for 2 mins with walking @ 4.0 mph on a .5% incline; cooldown 5 minutes (2.83 miles)
Abs
Alternating Bicycles & Scissors -- 5 sets of 75 seconds each
HR monitor shows 336 cals burned

10:15am
PWO shake: 1 scoop ON Vanilla Ice Cream Flavor PP + water + 4 frozen peach slices + 2 tblsp Low Carb Vanilla Creamer

Drove to tanning salon + grocery shopping....

11:45am
1 egg yolk + 6 egg whites scrambled with 1/4 cup leftover veggies
1.5 packets of dry oatmeal cooked with water + 2 packets Splenda + cinnamon + 1/4 cup skim milk
1 Caff. Free Diet Pepsi

Scrip + 1 Stacker

**The Stacker has me all jacked up -- so I've been running around the house doing chores like a crazy person!!

2:30pm
4.875 oz Bumblebee Canned Albacore Tuna (1 can) mixed with 1 tblsp FF mayo + 1 tblsp red wine vinegar + pepper + Mrs Dash
1 cup broccoli w/ Mrs Dash

1 Animal Pak

3:30pm
1 tsp (5g) Creatine in Water

3:40pm - 4:45pm
1 Diet Cherry Vanilla Dr. Pepper
(took me that long to drink it)

**Feeling yucky right now -- very tired & my stomach feels "off" -- like a weird full feeling but almost nauseated

**Hubby came home from work & had to go see a coworker/friend off as he's being deployed.....so no lifting tonite.....he didn't find out about the party till 4pm, so no time to let me know.....I am staying away from the bar!!

6pm
5 oz chicken + hot sauce (checked the label -- no sugar!)
1 cup cooked spinach
2 cups romaine lettuce + 1 oz. cucumber + 2.25 oz tomato + 1 tblsp safflower oil + 1 tbsp Newman's Low Fat Sesame Ginger Dressing thinned with Apple Cider Vinegar (so prolly 1/2 tblsp actual dressing)

9pm
2 scoops of Sportpharma Choc. PP mixed with water + 1 tsp instant espresso powder + a tad of SF Vanilla Syrup
1 oz peanuts

1 Tums EX

Totals: 1525 cals, 51g fat/31% (9g sat/5%, 18g poly/11%, 14g mono/8%), 83g carb/17%, 20g fiber, 194g protein/52%
 
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