swordfish151
New member
This may have some relevance to gear as we all tend to watch what we eat when "ON". So...the question posed is...how true is this statement " You must drink water after every meal in order for your body to absorb the nutrients, if you dont then your body does not absorb them". This was stated by a Hydrationist to a friend of mine. They also stated that "Crystal Light" is NOT water, because what you added to the water changed the compound altogether? So how true are these statements? ...anyone have any insight on this? Ulter? Macro? X?