dedicatedforever
New member
Can someone out there give me some good practical expeirence on insulin.......going to get some tomorrow.
from what I've read they say 1 ui per lb of body weight split twice during the day.....a couple hrs before a wk out and right after...making sure not to intake alot of fat during the "spike"....and to make sure and be near some sugar just incase....
thanks bro's...
d4ever
from what I've read they say 1 ui per lb of body weight split twice during the day.....a couple hrs before a wk out and right after...making sure not to intake alot of fat during the "spike"....and to make sure and be near some sugar just incase....
thanks bro's...
d4ever