Injection tips & tricks....

[FBodyGuy]

Im in my 3rd week of pain and soreness from doing SUST injects in the glutes.

Yesterday night I took a small towel and soaked it with hot water, rung out the towel of excess water and put it over my left ass cheek for a couple minutes. During this time, I placed the syringe already loaded (with cap on) in a fold of the towel to heat it up while I heated up my ass. (I was lying down on my bed) After about 2-3 mins I removed the towel and injected like normal. Man...the needle went through like a knife through butter. Then I massaged the area for a couple mins afterwards.

Now on day 2 and there is a noticabley less sorness post inject.
I can actually walk normal now...lol

Anybody have any other tips?

 

[psychedout]

A hot shower before helps also to relax the muscle. Your method sound good to me though.

 

[razrblack]

good info bro, i usuall ice down the quads, maybe ill try this too!

 

[cartoon_muscles]

I flex really tight and then push the needle in (18g 1.5" cannon). When the needle is in, I do deep knee bends as I push the plunger. This works well for me !!!

I hope newbies don't take this seriously.