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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

increasing

DEEUK

New member
How could i increase speed and strength, over 100 meters race...
I have been told Laurabolin and anavar, any more help would be welcome :qt:
 
i did plyometrics that helped my speed and jumping ability... i did a lot of jumping exercises. also lifting helped me a lot for the track season. do u currently lift weights? we want to go through all possiblities and hold AS for the last option.
also we have to ask, age, height , weight, bf%, diet, training, etc etc...
 
no i don't lift, i run in sprint races, usually 100 meters so i don't need to carry any access body weight
 
DEEUK said:
no i don't lift, i run in sprint races, usually 100 meters so i don't need to carry any access body weight
i understand... but i gained 10 lbs in high school from junior to senior year and my time went down more than a half second to 11.1. your a girl, yuor not going to add a lot of muscle.. hell its hard enough for a guy to gain weight! your track coach does not advise u or recommend u doing weight trainig? how old are you?
 
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