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IGF1-LR3 PWO or 30 mins PWO


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about IGF1-LR3 PWO or 30 mins PWO within the Anabolic Steroids category.

Excerpt: Hey bros, Im running 3 grams of igf right now 80mcg's ed and I am hearing two things. One, shoot right after the last set cause the receptors are ready. Or Two, shoot 30mins after your last set cause thats when the receptors are fully up regulated. Any experience?

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  1. #1
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    IGF1-LR3 PWO or 30 mins PWO

    Hey bros,
    Im running 3 grams of igf right now 80mcg's ed and I am hearing two things. One, shoot right after the last set cause the receptors are ready. Or Two, shoot 30mins after your last set cause thats when the receptors are fully up regulated.
    Any experience?

  2. #2
    Pro Bodybuilder
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    Re: IGF1-LR3 PWO or 30 mins PWO

    It's really no big deal, as long as you don't do it more than an hour after your workout. I've been doing 20 mins pwo but I had best results (and pumps) with shooting 1 hour PRE workout, chasing the shot with a 100 grams of carbs. The reasoning is that the IGF-1 has such a long half life that as your receptors are up-regulated during and after exercise, the IGF-1 is already floating around in your blood stream and goes to work. This way all you have to worry about is eating your pwo meal instead of looking for a place to jab.

    I'm just finishing a 4 week cycle, and will take 4 weeks off. My next run will be like I described, 80-100 mcg PRE workout with a meal containing 100 g complex carbs, and 14 pills of RED Blast. I'll also sip a carb dring during my workout, which is about 100 grams of carbs, mixed between simple and complex. I want to be so pumped I cant curl a 5 lb weight.
    Last edited by 52_21_30; 19-Feb-2007 at 11:49 PM.

  3. #3
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    Re: IGF1-LR3 PWO or 30 mins PWO

    cool man good to know...i have been pinning like 20mins PWO....would you suggest going to prework? how soon before the workout do you pin...like right before you grab the first weight?

  4. #4
    Not Really ole farte''s Avatar
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    Re: IGF1-LR3 PWO or 30 mins PWO

    yeah you hear several diff combos. since i live 5min from the gym i do it as soon as i walk in the door.

  5. #5
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    Re: IGF1-LR3 PWO or 30 mins PWO

    Quote Quote posted by ole farte'
    yeah you hear several diff combos. since i live 5min from the gym i do it as soon as i walk in the door.
    walk in the door on your way home?
    do you think the receptors are upregualted then...cause 51 says they are up regualted while you are working out and then after...

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