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Ideal amount of INJ B12 per week?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Ideal amount of INJ B12 per week? within the Anabolic Steroids category.

Excerpt: I've been searchign all over the baords and I have heard 1000mcg a week is good all the way to 1000mcg ed is whats needed. Please help clarify.

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  1. #1
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    Question Ideal amount of INJ B12 per week?

    I've been searchign all over the baords and I have heard 1000mcg a week is good all the way to 1000mcg ed is whats needed. Please help clarify.

  2. #2
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    Re: Ideal amount of INJ B12 per week?

    Pointless. Eat your vitamins.
    NPC Championships Age 59

  3. #3
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    Re: Ideal amount of INJ B12 per week?

    Quote Quote posted by Nelson Montana
    Pointless. Eat your vitamins.
    90% of your b12 vitamins get destroyed by your liver. I do eat my vitamins.

  4. #4
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    Re: Ideal amount of INJ B12 per week?

    bump/

  5. #5
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    Re: Ideal amount of INJ B12 per week?

    Slin pin. 1ml. Fill it Shoot it EOD. Didn't do dick for me.

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    Re: Ideal amount of INJ B12 per week?

    Quote Quote posted by halfcenturian
    Slin pin. 1ml. Fill it Shoot it EOD. Didn't do dick for me.
    K thanks for the feedback. I did 1ml today and one a day ago...I bought a couple bottles so Im going to try it out for myself. I actually think it has been helping with energy as of today.

  7. #7
    ELITE MENTOR halfcenturian's Avatar
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    Re: Ideal amount of INJ B12 per week?

    Some folks swear by it. I went thru 30 days worth. Only thing it did was boost my appetite a bit. But that's just me. Some people really notice a big difference in energy and overall sense of well being.

  8. #8
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    Re: Ideal amount of INJ B12 per week?

    I had some buddies that would use it to kill a hangover in no time flat. . . seemed to help them with energy alot, but probably because draft (keg) beer can still have live yeast in it, and yeast love to eat up all the B Vitamins in your body, so if you drink a lot of keg beer then its possible you will have deficiency of B vitamins... thats probably why it was so effective for them. Just my understanding..they always did 1cc/1000mcg.

  9. #9
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    Re: Ideal amount of INJ B12 per week?

    Quote Quote posted by n1tro
    90% of your b12 vitamins get destroyed by your liver. I do eat my vitamins.

    Where'd you hear that? If vitamins were as poorly absorbed as some people claim we'd all have died as a species long ago.

    Besides, a vit/min like DX7 has 730% of the RDA of B12 so you're still covered. And B12 is water soluable so whether it's eaten or injected it's pissed out in a couple of days either way no matter how much you take.
    NPC Championships Age 59

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    Re: Ideal amount of INJ B12 per week?

    Quote Quote posted by Nelson Montana
    Where'd you hear that? If vitamins were as poorly absorbed as some people claim we'd all have died as a species long ago.

    Besides, a vit/min like DX7 has 730% of the RDA of B12 so you're still covered. And B12 is water soluable so whether it's eaten or injected it's pissed out in a couple of days either way no matter how much you take.
    I tend to agree for the most part. I think a multi isn't a bad idea but if you eat a balanced diet it's not really necessary. The vitamin craze is a pretty gigantic scam for the most part. B12 did give me some increased energy so I like it.

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