I was hungry when i woke up this morning and before i hit the treadmill i felt less hungry after i drank a couple of cups of coffee. Does anybody knows why? Is it just me?
Hey Nelson, i was thinking of looking into caffiene pills. Are they effective or just hype or what? I think they might be a useful product for fat loss.
Hey Nelson, i was thinking of looking into caffiene pills. Are they effective or just hype or what? I think they might be a useful product for fat loss.
As far as performance goes, they're effective for people that don't use caffeine regularly. It will help reduce fatigue, and the sensation of fatigue. It does increase FFA mobilization, sparing muscle glycogen. And it may also increase catecholamines, such as adrenaline.
Nelson...could you elaborate on "coffee hoards carbs"...curious.
caffeine pills, i'm pretty sure, are more effective than caffeine in coffee....I seem to recall something about an ingredient in coffee that makes caffeine's fat burning properties significantly less effective.