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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How is your physique now?

coldblue1955 said:
I bet it's in fair shape. You workout alot?

I imagine in the 12% bf range.
I was dieting hard, but cut back due to burn out. I still maintained my 4-5 day a week lifting schedule but also cut down my cardio to 30min, 3 times a week.

Started the diet back up today and will also ramp up the cardio. Looking to get down to 7-8% and maintain throughout the Summer. Vegas trip in mid June so I gotta show up looking decent ;)
 
petalpusher said:
I imagine in the 12% bf range.
I was dieting hard, but cut back due to burn out. I still maintained my 4-5 day a week lifting schedule but also cut down my cardio to 30min, 3 times a week.

Started the diet back up today and will also ramp up the cardio. Looking to get down to 7-8% and maintain throughout the Summer. Vegas trip in mid June so I gotta show up looking decent ;)
well i hope you reach your goals. I'll be rooting for ya!
 
I'm just about where I want to be. Maybe about 3 weeks away from the way I want to spend the summer.
 
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