Nighthawkk New member Nov 20, 2003 #1 Just curious to see what the patterns are here concerning what you guys eat when you're on a bulking cycle...
Just curious to see what the patterns are here concerning what you guys eat when you're on a bulking cycle...
needsize Elite Mentor Platinum Nov 20, 2003 #5 right now eating 8-9 times a day. Mostly clean foods, but a whole lot of them
Nighthawkk New member Nov 20, 2003 #6 JKurz1 said: this thread comes up every winter............like clockwork Click to expand... Well I've only posted here since this past summer, so......
JKurz1 said: this thread comes up every winter............like clockwork Click to expand... Well I've only posted here since this past summer, so......
Optimus B New member Nov 20, 2003 #7 mostly clean. basically make sure to get in lots of protein and eat pretty clean. nothing crazy though. for me, about 4000kcals.
mostly clean. basically make sure to get in lots of protein and eat pretty clean. nothing crazy though. for me, about 4000kcals.
JKurz1 Banned Nov 20, 2003 #8 Anyone eat more? 630 - 12 EGG WHITES/2 WHOLE EGGS 1 CUP OATS 5 whole eggs; add 2 tbsp. all natural peanut butter 930 METRX MEAL REPLACEMENT SHAKE add 1 tbsp. flaxseed oil 1200 6 OZ CHICKEN AND 6-8OZ YAM SMALL SALAD add 1 large salad w/ 1tbsp. olive oil 230 (PREWORKOUT) PROTEIN SHAKE W/ TBS PB 430 TRAIN 530 PROTEIN/CARB SHAKE 630 6OZ CHICKEN 1 CUP RICE SMALL SALAD add more salad and 1tbsp. olive oil 900 PROTEIN SHAKE W/ SKIM AND EGG WHITES (SLOW DIGESTING) 930 BED 1200AM LOW CARB MEAL BAR (EAS CARB SENSE) add 20g psyllium husk fiber before bed add 1 tbsp. MCT oil
Anyone eat more? 630 - 12 EGG WHITES/2 WHOLE EGGS 1 CUP OATS 5 whole eggs; add 2 tbsp. all natural peanut butter 930 METRX MEAL REPLACEMENT SHAKE add 1 tbsp. flaxseed oil 1200 6 OZ CHICKEN AND 6-8OZ YAM SMALL SALAD add 1 large salad w/ 1tbsp. olive oil 230 (PREWORKOUT) PROTEIN SHAKE W/ TBS PB 430 TRAIN 530 PROTEIN/CARB SHAKE 630 6OZ CHICKEN 1 CUP RICE SMALL SALAD add more salad and 1tbsp. olive oil 900 PROTEIN SHAKE W/ SKIM AND EGG WHITES (SLOW DIGESTING) 930 BED 1200AM LOW CARB MEAL BAR (EAS CARB SENSE) add 20g psyllium husk fiber before bed add 1 tbsp. MCT oil