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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

How do you eat when on a bulk cycle?

What type of diet do you follow while on a bulk cycle?

  • I eat EVERYTHING....meat, fish, fruit, veggies, bread, roadkill, junkfood, small children...if it ha

    Votes: 81 41.8%
  • I tend to eat clean when I am on a bulk cycle...all lean foods with high protein and lowfat

    Votes: 40 20.6%
  • I eat mostly clean, but I do allow a cheat day or two

    Votes: 61 31.4%
  • I have a special-type diet which I follow regardless of cycle type (ex. CKD, keto, south beach, etc.

    Votes: 11 5.7%

  • Total voters
    194

Nighthawkk

New member
Just curious to see what the patterns are here concerning what you guys eat when you're on a bulking cycle...
 
right now eating 8-9 times a day. Mostly clean foods, but a whole lot of them
 
mostly clean. basically make sure to get in lots of protein and eat pretty clean. nothing crazy though. for me, about 4000kcals.
 
Anyone eat more?
630 - 12 EGG WHITES/2 WHOLE EGGS
1 CUP OATS
5 whole eggs; add 2 tbsp. all natural peanut butter

930 METRX MEAL REPLACEMENT SHAKE
add 1 tbsp. flaxseed oil

1200 6 OZ CHICKEN AND 6-8OZ YAM SMALL SALAD
add 1 large salad w/ 1tbsp. olive oil

230 (PREWORKOUT) PROTEIN SHAKE W/ TBS PB

430 TRAIN

530 PROTEIN/CARB SHAKE

630 6OZ CHICKEN 1 CUP RICE SMALL SALAD
add more salad and 1tbsp. olive oil


900 PROTEIN SHAKE W/ SKIM AND EGG WHITES (SLOW DIGESTING)

930 BED

1200AM LOW CARB MEAL BAR (EAS CARB SENSE)
add 20g psyllium husk fiber before bed
add 1 tbsp. MCT oil
 
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