Jay Scott EF MOD Moderator Feb 19, 2017 #11 MasonicBodybuilder said: If you had 2-3% body fat you would likely be in the hospital. If you pin your glute you can almost bury it. Just go in about 1" and that is fine. Click to expand... I would say in the graveyard, not hospital
MasonicBodybuilder said: If you had 2-3% body fat you would likely be in the hospital. If you pin your glute you can almost bury it. Just go in about 1" and that is fine. Click to expand... I would say in the graveyard, not hospital
C crazyeyes6679 New member Feb 19, 2017 #12 1/2 " slin pin in the shoulders is the way forward Sent from my SM-N915F using Tapatalk
maj79 New member Feb 19, 2017 #13 Depends on BF and location. Shoulder/ Delt 5/8 Butt/ glut no less than 1 inch Leg/thigh about 1 inch Them are only places I pin Sent from my iPhone using Tapatalk
Depends on BF and location. Shoulder/ Delt 5/8 Butt/ glut no less than 1 inch Leg/thigh about 1 inch Them are only places I pin Sent from my iPhone using Tapatalk