How to come off a cutter, and what happens when coming off

[paul allen]

I know exactly what to do when coming off a bulker, PCT, keep cals high for few weeks, train hard (but not too hard) etc. But you undoubtably lose some muscle mass, a few lbs, along with some water.

What happens when coming off a cutter, you haven't put any/much new muscle on to lose so I imagine you don't lose as much muscle. Do you always put fat back on? What do you do about cals? Do you keep them low, or increase them?

I'll still do standard PCT, but am confused as to whether increase cals, maintain, or decrease, how much cardio to carry on doing etc.

Please help, I'm a newbie to cutters!

 

[paul allen]

Anybody????

 

[Slyder190]

Are you planning on staying cut? Is that yor goal? if so, keep doing what you're doing now minus the juice. If you're lookin to add some quality mass now, increase calories slowly over the course of a few weeks to a couple months depending.

 

[Dial_tone]

You ask some weird questions.

 

[paul allen]

You ask some weird questions.

Sorry to go against the flow.

Do you think brad pitt used juice in fight club? Better?