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Helping my endurance asap

odoylerules

New member
I'm preparing for test where i have to run 2 miles in a very short amount of time.
im falling short of that time i could really use a minute off the time.


Anyone here would know of anything that can build this stamina, endurance and oxygen in the blood?
 
Cardarine from esarms.com is unbelievable for increasing cardiovascular endurance, however you will need to keep training to shave of a minute.
 
cardarine and stenabolic.. get on them asap... you can get them at esarms.com... run them both 16 weeks...
 
I'm preparing for test where i have to run 2 miles in a very short amount of time.
im falling short of that time i could really use a minute off the time.


Anyone here would know of anything that can build this stamina, endurance and oxygen in the blood?

More work and better prep.
 
you need to simply RUN MORE but run smart so you don't overtrain either

join a running group, they are all over the place and push yourself more.

cardarine and sr will work great, but shaving a minute off your time is going to take training
 
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