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Hella/Katana
- Thread starter Jrl37
- Start date
Alright guys.. Have a question I have 2 more weeks left and I'll be done. The question is how long can you run katana? I'm on my last bottle about halfway thru if I stop at 6 weeks there will be some left but not enough for another cycle. I'm thinking I will have enough for about 2 extra weeks so would that be ok to run the hella weeks 1-6 and katana weeks 1-8?
6 wks is really the effective duration bro. Going beyond that isn't really positive. I guess u could run it maybe a week longer and up ur dose now to 450 or 500 that way u use the most of it but screw it if u have a little left over. I've got probably 5-6 vials of 1/4 full test, eq, deca, whatever sitting in the cabinet that I just need to throw out. Things just shake out that way man, no biggie.
Krazie Apparel
New member
Im thinkin the pumps r from the b6 and taurine. Plus im curious. If you are on what it seems like you want to cut body fat% but you are talking about putting in weight. Based in ur stats your bmr is 2163 cals per day to b static and your eating 3000 approx correct? You wont drop body fat as much as u might think if thats your goal. I personally would b more calorie deficient so like 1500-1800 per day and then workout like crazy. You wont lose strength but u will shred up and then any weight you retain is lean hard muscle not bulk. Cuz your bmi is 29.5. It should b more like 24.
Krazie Apparel
New member
Also try some arginine capsules about 30 min before workout. Its a pre couser to nitrogen. It just laods your cells with ocygen and you will see insane pumps and it increases blood flo which will turbo charge your metabolism
