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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

height and muscle

im looking for advice on a target weight.. im 5'5 and about 132 lbs right now. i thought about 150 and someone suggested 180..but that seems like i would look odd. and waiting on some test to come in as well

I think a good weight for you would be 160-170lbs..if thats all muscle,,you will look amazing.
 
Look in the mirror.bro. I'm 5'5" @170 with a solid %10 and feel.GREAT i'm on stage at 150 (closer to %5 though) I would wait until you get closer to 160 before considering gear. Also depend on bf

Sent from my SGH-T989 using EliteFitness
 
it looks good at 170 ! and as for the the buffet comment. I can put the food away. but i dont eat junk food. here and there ill get a small bag of chips. and main weakness im trying to cut is soda/pop. do you feel that protein shakes make a big difference in gains?
 
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