HDL-LDL levels

[Laser0001]

I cant seem to break into the 40 mark on my HDL Ive tried niacin,
flax seed oil ,fish oil ,avocados. This is on or off cycle. Is this a
problem even if my LDL rarely breaks 90. Last test total Chol. was 122.

 

[Rio 2001]

No it is not.

 

[DrJMW]

Absolute levels are not important. The LDL:HDL ratio is the msot important part of the lipid profile. The norm is 3 or less. It is the best indicator of potential cardiovascular problems.

 

[Laser0001]

Thank you I listen to other lipid profiles and they sound so much different then mine