Have 4 Month Old An Ankle Injury What Should I Do?

[ShowKidd]

was wondering if i should stop squatting and stop doing anything that involves my ankle because it isn't getting any better even though i am on cycle. if you were to feel your left ankle where the bone is on the side and push down on the
front side of the bump(facing toes) it hurts pretty bad. also when i wake up in the morning and first walk on it, it starts to hurt then the pain goes away through out the day.

 

[OMEGA]

get a docs advice first

that being said I would do hacks or leg presses if I had too

 

[advanced-stealth]

Agree with above. ^^^

 

[jjmac]

Yep go see the dock. I broke my ankle when I was 17 playing basketball and it's still weak to this day, but I just tape the shit out of it so it has no movement when I do heavy legs etc..