Since this is his first cycle, i agree with you that 250mg of test per week is the way to go. Personally, I don't even think he needs the winstrol, just test at 250mg per week. It's good to know that someone else on this board believes in using low dosages. Shadow, a mod on this board, indicated that 250mg of test per week is the standard dose for HRT! I guess most people look towards more drugs as the solution instead of relying on a strict training and nutritional program.