Hard Gainers and Easy Gainers Attention

[GettinSwole]

Just wanted to see what average gains are for people both on and off the juice. I checked my log and on April 1, 2001 I weighed in at 189lbs. Yesterday I weighed in at 227lbs. which is my lowest in a while since I'm in the middle of a rugby season. Even so, I put on almost 40lbs. in a year while dropping bf. And I only took one moderate bulking cycle. I had been training steadily for about 4 years before that so it's not like I wasn't lifting. Any feedback is welcome.
5'10"
227lbs. and climbing
unsure of bf%

 

[GettinSwole]

bump....??

 

[Twitched]

Good work bro! You're doing fantastic! Keep up the good work! :


(since I'm sure you were just looking for praise, which you deserve).