Excerpt: I hate glute shots mainly because I always start cramping when I have to twist and stretch to stick the needle in my ass and try to hold it steady. I decided tonight to try it seated and it worked great! Easiest glute shot I've ever done. This may be old news, but for those of you who haven't tried it, I think you'll like it!
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I hate glute shots mainly because I always start cramping when I have to twist and stretch to stick the needle in my ass and try to hold it steady. I decided tonight to try it seated and it worked great! Easiest glute shot I've ever done. This may be old news, but for those of you who haven't tried it, I think you'll like it!
Sounds like you need to work on stretching & flexibility
You don't have to be great to start, but you have to start to be great
If it works = good.Quote posted by tattking55
Yoga might also be a good option haha.
i sit for quad shots, just sure the muscle is relaxed
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ok.... great...
Good tip. Thanks bro
Just make sure to sanitize the area properly before your injection
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I prefer to pin glutes personally. Lots of room for error and I never get PIP.
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