Glute shots
Excerpt: I hate glute shots mainly because I always start cramping when I have to twist and stretch to stick the needle in my ass and try to hold it steady. I decided tonight to try it seated and it worked great! Easiest glute shot I've ever done. This may be old news, but for those of you who haven't tried it, I think you'll like it!
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Glute shots
I hate glute shots mainly because I always start cramping when I have to twist and stretch to stick the needle in my ass and try to hold it steady. I decided tonight to try it seated and it worked great! Easiest glute shot I've ever done. This may be old news, but for those of you who haven't tried it, I think you'll like it!
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Re: Glute shots
Sounds like you need to work on stretching & flexibility
You don't have to be great to start, but you have to start to be great

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Re: Glute shots

Quote posted by
tattking55
I hate glute shots mainly because I always start cramping when I have to twist and stretch to stick the needle in my ass and try to hold it steady. I decided tonight to try it seated and it worked great! Easiest glute shot I've ever done. This may be old news, but for those of you who haven't tried it, I think you'll like it!
If it works = good.
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Re: Glute shots

Quote posted by
EZ_E
Sounds like you need to work on stretching & flexibility
Yoga might also be a good option haha.
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Re: Glute shots
i sit for quad shots, just sure the muscle is relaxed
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Re: Glute shots
Good tip. Thanks bro 
Just make sure to sanitize the area properly before your injection
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Re: Glute shots
I prefer to pin glutes personally. Lots of room for error and I never get PIP.
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