N New Jack New member Dec 19, 2002 #1 I have love handles. Is their any way to get rid of them or is it once you have them you're fucked. I was thinking lots of cardio, good diet, running, and lots of ab work in addition to my lifting.
I have love handles. Is their any way to get rid of them or is it once you have them you're fucked. I was thinking lots of cardio, good diet, running, and lots of ab work in addition to my lifting.
DangerousGrounds New member Dec 19, 2002 #3 hard workout diet and squat til you puke and this should melt em off. It works for me anyways.
MikeyG New member Dec 19, 2002 #5 DangerousGrounds said: hard workout diet and squat til you puke and this should melt em off. It works for me anyways. Click to expand... I second that.
DangerousGrounds said: hard workout diet and squat til you puke and this should melt em off. It works for me anyways. Click to expand... I second that.
H horsePOWER New member Dec 19, 2002 #6 I'll third it, and always always make sure you're getting PLENTY of pure water everyday. too many benefits to start to list.
I'll third it, and always always make sure you're getting PLENTY of pure water everyday. too many benefits to start to list.