I got that same problem, I have been trying to work around it for a year and finally went to an orthopedist, he gave me some 800mg ibuprofen which got me through my workouts....but, the problem was getting worse, I am now in physical therapy for my forearms, elbow and up into my brachii (sp). Do you guys notice it in your outer upper arm as well as your elbows.
Anyway, I am taking 2 weeks off of upper body, I have been hitting legs, calves, abs, cardio, and that is about it.
Bottom Line (as far as I can tell) is you have to give it time to heal....mine actually feels worse after this first week off (go figure).