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first cycle test and triple stack!


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about first cycle test and triple stack! within the Anabolic Steroids category.

Excerpt: Hello, Im startin my first cycle today and ill be shooting 1cc of teston 400mg mixed with 1cc triple stack twice a week...what u guys think? im 5.9 166lbs with 13 bf...average build.. I have been working out for about 1 year. TRAINING ROUTINE Ab's will be every other day Cardio 10 min before work out, 3x/week.

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  1. #1

    Join Date
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    first cycle test and triple stack!

    Hello,
    Im startin my first cycle today and ill be shooting 1cc of teston 400mg mixed with 1cc triple stack twice a week...what u guys think?
    im 5.9 166lbs with 13 bf...average build..

    I have been working out for about 1 year.

    TRAINING ROUTINE

    Ab's will be every other day
    Cardio 10 min before work out, 3x/week.

    Mon
    CHEST
    barbell incline 3s 10r
    barbell flat 3s 10r .
    dips 3s 10r
    skullcrushers 3s 10r

    Tues-rest

    Wed
    BACK
    lower back machine(warm up) 2s 10r light
    weighted Pull ups 3s 10r
    bent over barbell row 3s 10r
    barbell shrugs 3s 10r
    Military press 3s 10r
    upright rows 3s 10r

    Thurs-rest

    Fri
    Deadlift 3s 10r.
    rack pulls 3s 10r
    squats 3s 10r
    quarter squats 3s 10r

    Sat Off

    Sun off


    always trying to reach failure at third set
    Drink a shake with 2 scoops of protien, 1 heaping tablespoon natty penutbutter mixed in milk after every workout.
    Have not more then 2 of the same shakes every day.
    Drink at least 3 8oz glasses of milk every day.
    Have meat and eggs with your breakfast everyday.
    Have a really big sandwich with meat everday for lunch.
    Natty penutbutter and jelly sandwiches are gr8 snaks.
    Have some kind of meat everyday with dinner...


    i would appreciate any input in this whole set up..

    thanks a bunch guys.

  2. #2
    All Natural Kaasblokje's Avatar
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    I think dont do it

    Cmon bro youre only working out for year

    How old are you ?

  3. #3
    All Natural Kaasblokje's Avatar
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    Reading it again youre eating and excersise is no go also

    Can get much more out of it if you search other sections in THE forum

  4. #4

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    Re: first cycle test and triple stack!

    im 25 and ive been working out for a year ....what sections of the forum u recommend?

  5. #5
    All Natural Kaasblokje's Avatar
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    Bodybuilding and the diet section
    You Will learn alot there and can post and ask for advice for eating and training ways

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