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First Cycle help needed


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about First Cycle help needed within the Anabolic Steroids category.

Excerpt: Good day, I am going to be taking my first cycle very soon, I have been researching as best I can but I need some advice/help on PCT/on cycle. I am: 27, 6'0, 240lbs, overweight, with a couple years lifting experience, good training plan, good clean diet. I am coming off an injury and want to build some quality Gains and shed some fat. I am planning on running 500 Test E for 10 weeks. I have 50- 1mg Arimidex and 50- 20mg Nolvadex oral. I also have Anadrol but I am going to hold off on

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  1. #1

    First Cycle help needed

    Good day,
    I am going to be taking my first cycle very soon, I have been researching as best I can but I need some advice/help on PCT/on cycle.



    I am:
    27, 6'0, 240lbs, overweight, with a couple years lifting experience, good training plan, good clean diet. I am coming off an injury and want to build some quality Gains and shed some fat.
    I am planning on running 500 Test E for 10 weeks. I have 50- 1mg Arimidex and 50- 20mg Nolvadex oral. I also have Anadrol but I am going to hold off on taking that. Any help on when exactly to take the Arimidex/Nolvadex and dose would be greatly appreciated.


  2. #2
    All Natural
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    Re: First Cycle help needed

    Testosterone Enanthate - 500mg e5d (Every fifth day)
    You can do 0,25mg Arimidex EoD if you want to prevent Gynecomastia and waterretention. Though, I would recommend you to do blood works 6-7 weeks in the cycle to check your Estradiol values, and then decide wether u need Arimidex or not.

    PCT: Nolvadex: 40mg ED first week, then 20mg ED rest of the 3 weeks.

  3. #3
    Good Bro joshrutz56's Avatar
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    Re: First Cycle help needed

    I would run it minimum 12 weeks to see full benefit from test e it's a long ester. And I would do 2 shots per week. 250/250.


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  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: First Cycle help needed

    you should always run an AI from day 1.. i recommend yes aromasin.

    you also need to improve your pct. just using nolvadex is a horrible pct and you will lose all your motivation. google the perfect pct
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