Got 2 questions, well 1 question and 1 problem. I am in 5th week on test 400/ deca 300, thought I had my diet in check but I see I have only went from 170 to 175 and at 5.5 weeks in. I read many journals of people putting on 10-15 pounds in the amount of time I have been on. But that weeks 4-6 are about the time things kick in. I definately see definition in the mirror and getting more full in areas, strength has also increased well. Here is my diet I have been on, which I thought was fine enough.
Meal 1
3 Eggs 270/27
Bread 110/5
Milk 150/8
Meal 2
Burger 310/29
Bun 140/4
Beans 280/12
Milk 150/8
Meal 3(Pre-workout)
Chicken
Banana or vegetables
Milk
Meal 4 (Post-workout)
Shake 340/40
Milk 200/11
Meal 5
Burger 310/29
Bun 140/4
Milk 150/8
Beans 280/12
Usually throw some peanuts/almonds in there throughout the day.
Comes out to roughly 3,300+ calories and 220+ protein.
And now to my question, which is really unrelated to my problem above, just was wondering. I am on 10 week cycle and will have some deca left over. I was wondering if I could get more test and run it to about 14-15 weeks? Would that be fine?
Stats: 22, 5'9, 175
Meal 1
3 Eggs 270/27
Bread 110/5
Milk 150/8
Meal 2
Burger 310/29
Bun 140/4
Beans 280/12
Milk 150/8
Meal 3(Pre-workout)
Chicken
Banana or vegetables
Milk
Meal 4 (Post-workout)
Shake 340/40
Milk 200/11
Meal 5
Burger 310/29
Bun 140/4
Milk 150/8
Beans 280/12
Usually throw some peanuts/almonds in there throughout the day.
Comes out to roughly 3,300+ calories and 220+ protein.
And now to my question, which is really unrelated to my problem above, just was wondering. I am on 10 week cycle and will have some deca left over. I was wondering if I could get more test and run it to about 14-15 weeks? Would that be fine?
Stats: 22, 5'9, 175
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