First Cycle - Advice please

[Mordeth]

Thinking of starting first cycle. 34 yrs old. Working out for 3 years. 185lbs 5'11". Hitting a few blocks. Trying to keep it simple. Not looking for huge gains.

W 1-10 Test Enth 500mg (pin 250mg 2x/week)
W 1-6 Turinabol 25mg 2 times a day
W 1-10 Arimidex 0.25mg EOD (Anastrozol)
PCT
W 11 Nolva 20mg 2x/d
W 12-15 Nolva 20mg/d
HCG on hand if needed. Liv 52 to be used throughout. Diet and routine will be in check. Any comments or changes?

 

[joe d]

drop the tbol and liv52. save that for your next cycle. run the test as planned and change the nolva to this:

first 3 weaks 40mg ed. last weak 20mg ed and run an otc for the whole 30 days of pct.

whats your bf%?

 

[sweed]

whats the diet like also, possible a tweak in that can spark some new gains?

 

[Mordeth]

My diet is pretty good, although like everyones I am sure it could be tweaked. Getting plenty of protein, good mix of carbs, 6 meals a day. Never really splurge. My body fat is pretty low. I would say maybe 10-12%. No alcohol. No drugs. No allergies. I am pretty lean. To be honest, I do not want to take AAS and could probably be talked out of it pretty easily. I have done ALOT of research (many months) and think I have a good understanding of what is involved and what to expect, although I don't have any direct experience nor do I know anyone that has done it. I am not sure if I have hit a plateau or not, but it feels like it. I am just not seeing the gains I would expect from my routines anymore (despite mixing it up). I feel my routine is in check and I have discussed it with many other more experienced body builders than me who have made changes to it. I constantly push myself. If needed, I can post it up. I am sure everyone will have a comment or critique but honestly I think it is pretty good and has worked for the last 3 years (with a bunch of tweaks).

Any rational argument that instructs me to train harder naturally for another year or three or longer and that is what I would do. I do not want to induce any irreversible changes to my body, nor do I want to do something I would regret.

 

[RADAR]

I would write down eerything you consume daily ,you need at least One and` 1/2 grams of protein for every pound of bodyweight.


RADAR