fasting

[M.O.D]

any of you guys fast?.....im thinking of doing a 24 hr. fast , only drinking water just to give my digestive system a break

[trial0r]

hmm interesting. ill bump for yah.

[biaggi]

I do it every once in awhile with no real scientific reason behind it other than I wake up and don't feel like doing anything for the day, including eating. I drink just water and lay around for the day. It's a nice break and the next day I feel refreshed.

biaggi

[M.O.D]

im going to try it starting now till monday morning only drinking distilled water...

next week i get a complete blood test and the following week i start my next cycle...

[gymtime]

I've never tried it, but I've heard it's a good thing to do. Gives the liver especially a break.

[Anodyne]

I would be too worried about catabolism starting up to try it. The idea of my body consuming hard-earned muscle is frightening.