Fast Twitch Muscle Fibers

[H20RETENTION]

ANYONE KNOW OF ANY GEAR THAT INCREASES FAST TWITCH MUSCLE FIBERS FOR EXPLOSIVENESS BESIDES STANZANOL?.....I READ THAT ZMASSPM DOES BUT YOU HAVE TO TAKE IT FOR 3 MONTHS....I'M LOOKING FOR SUGGESTIONS AND EXPERIENCE

 

[H20RETENTION]

SO YOUR SAYING BY DOING EXPLOSIVE MOVEMENTS IN THE GYM SUCH AS SQUATS WITH A WEIGHT LIGHT ENOUGH THIS CAN ENHANCE THE MUSCLE FIBERS TO BE MORE EXPLOSIVE?....I AM ALSO DOING SHORT DISTANCE EXPLOSIVE SPRINTS...RIGHT NOW I AM TAKING SUST 250 AND I WANT TO ADD A FEW MORE POUNDS WITHOUT LOSING ANY SPEED FOR FOOTBALL.

 

[Justtryingnot2getfat]

no doubt the sprints are the thang, fast twitch all the way

 

[Mr Kryptonite]

Hey bro, I can talk forever about this but what you've already heard is true - it's all in the training. Feel free to email me on explosive weight training 'cause that's all I do. And the ZMASSPM(cytodyne, right?), I've tried it and the EAS ZMA, they both came out last year I think - they're both worthless!!! Just like pretty much every supp, but I still use creatine and powder protein - those are essential in my book. GOOD LUCK!!!