That's a good one bro, I use the same one. I don't know how much fat loss you'll see, however, that dose you're using I feel is a little high. I think all you need is 800mg EPA/600mg DHA ed. These, at high doses, will interfere with your bloods ability to clot, in a similar way that aspirin will, so best not over do it. Take a look at Perilla Oil, also high in Omega 3, for added cv support via EFA'a. I've been reading some good stuff on this, it's worth looking into. Take care bud.