EC Stack questions

[James3703]

1. Should I ever take EC more then 3 times in one day?
2. How many weeks on/off is the most optimal for weight loss?
3. 25mg E +200Caffeine 3 times a day?

 

[Reps For Jesus]

1. No more than 3 times per day. Start with 2 and see how you handle it. Ephedrine can kick some people in the face.

2. There are mixed opinions on this. I don't think you really have to come off. Take some benadryl before bed to down regulate the beta-2-receptors to make the ECA more effective.

3. Yes, but start with 2.

 

[infraredline]

1. Should I ever take EC more then 3 times in one day?
2. How many weeks on/off is the most optimal for weight loss?
3. 25mg E +200Caffeine 3 times a day?

1) dose it twice daily. Ephedrine has a half life of 6-8 hours so I would say earliest your second dose should be is 6 hours after your first and latest would be 8 hours after your first dose.

2) 8 weeks and then time off. Stims for too long is never a good thing

3) you will need to taper doses.
Week 1-2: 25mg e
3-4 32-37mg
5-6 48mg
7-8 60mg

As far as caffeine I would say 100mg with each dose is enough

 

[meathead96]

I only take it 3x a day. Its good stacked with GW.

 

[Zinergy]

1) dose it twice daily. Ephedrine has a half life of 6-8 hours so I would say earliest your second dose should be is 6 hours after your first and latest would be 8 hours after your first dose.

2) 8 weeks and then time off. Stims for too long is never a good thing

3) you will need to taper doses.
Week 1-2: 25mg e
3-4 32-37mg
5-6 48mg
7-8 60mg

As far as caffeine I would say 100mg with each dose is enough

I agree start the doses low and work your way up.

200mg can be harsh to start at 2x a day.